McLean Youth Track and Field provides Northern Virginia kids (ages 5 through middle school) with opportunities to learn about, compete in and develop a love for track and field.

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A follower of MYTF suggested this article for our families. MYTF does not endorse the content, site, or author, but thought the content was relevant and might be of interest to our families.  Enjoy!

Kids on the Run

http://www.treadmillreviews.net/kids-on-the-run/

 

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One of our MYTF coaches recommended this article about timing stretches during warmups:  

http://www.runnersworld.com/start-running/should-i-stretch-before-or-after-my-runs

 

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From the Director - important considerations for parents and kids, and a philosophy we fully endorse at MYTF:

http://changingthegameproject.com/lets-stop-early-sport-specialization-madness/